With less than 1 gram of sugar per serving, avocados are an excellent choice for low-sugar fruit.
Strawberries, raspberries, and blackberries are packed with flavor and fiber, with low sugar content.
Kiwi contains about 6 grams of sugar per fruit, making it a satisfying, low-sugar option.
Papayas offer sweetness with minimal sugar (about 5 grams per 100 grams), making them perfect for a healthy snack.
With a high water content, watermelon has only about 6 grams of sugar per 100 grams, keeping it refreshing and low-sugar.
Cantaloupe is another melon that's naturally sweet with just 5 grams of sugar per 100 grams.
Peaches offer a sweet flavor with only about 8 grams of sugar per medium-sized fruit.