Your Body Detoxes Itself Naturally Your liver and kidneys already filter toxins—detox teas don’t actually "cleanse" your body.
Most Detox Teas Are Just Laxatives Many contain senna, a natural laxative that causes water loss, not fat loss or toxin removal.
Short-Term Weight Loss Is Mostly Water Weight Any weight loss from detox teas comes from dehydration, not fat burning.
Possible Side Effects Include Cramps and Diarrhea Frequent use of detox teas can lead to digestive issues, electrolyte imbalances, and dependency.
No Scientific Evidence Supports Detox Tea Claims There’s little research proving that detox teas remove toxins or provide lasting health benefits.
Marketing Gimmicks Promote Unrealistic Results Brands use misleading ads with influencers to sell the false promise of "instant detox" and "flat tummy" results.