Helps Clear Mucus: Apple cider vinegar may help thin mucus, making it easier to expel and improving overall respiratory function.
Soothes Sore Throat: Its antibacterial properties can help soothe a sore throat and reduce inflammation, offering relief during respiratory infections.
Reduces Sinus Congestion: Apple cider vinegar can assist in clearing up nasal congestion by balancing the body’s pH and promoting mucus drainage.
Boosts Immunity: With its antimicrobial effects, apple cider vinegar may support the immune system, helping the body fight off respiratory infections.
Alleviates Coughing: Drinking apple cider vinegar diluted in water may help suppress coughing by loosening phlegm and easing throat irritation.
Promotes Healthy Airway Function: Its detoxifying effects may support overall lung health, keeping airways clear and reducing inflammation in the respiratory system.