Rich in catechins, green tea helps lower LDL (bad cholesterol) levels and improve overall heart health by promoting healthy blood circulation.
Packed with antioxidants, pomegranate juice helps reduce cholesterol oxidation, preventing plaque buildup in arteries and improving heart function.
Drinking lemon water in the morning helps boost digestion, flush toxins from the body, and balance cholesterol levels with its vitamin C and fiber content.
Apple cider vinegar helps lower cholesterol by improving metabolism and breaking down fats in the body, especially when consumed with warm water.
Beetroot juice is rich in nitrates, which help lower blood pressure and cholesterol, improving heart health and reducing the risk of heart disease.
Ginger has anti-inflammatory properties that can lower cholesterol levels and prevent plaque buildup in the arteries, supporting cardiovascular health.
Carrot juice is high in fiber and antioxidants, which can help reduce cholesterol absorption in the bloodstream and improve overall heart health.