Meal Plan for Belly Fat Loss: A 7-Day Guide to Results

Day 2: Healthy Fats & Fiber – Incorporate avocado, nuts, and leafy greens to support fat burning and digestion.

Day 2: Healthy Fats & Fiber – Incorporate avocado, nuts, and leafy greens to support fat burning and digestion.

Day 3: Low-Carb Day – Opt for a salad with salmon and olive oil dressing to minimize carbs while fueling the body.

Day 4: High-Protein Snacks – Include Greek yogurt with chia seeds and a handful of almonds to curb hunger.

Day 5: Green Smoothies – Blend spinach, protein powder, and almond milk for a nutrient-packed, fat-burning snack.

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Day 6: Clean Carbs & Veggies – Have a brown rice bowl with lean turkey, roasted vegetables, and a light vinaigrette.

Day 7: Hydration & Detox – Drink plenty of water, herbal teas, and include detoxifying foods like cucumber and lemon. proved definition.

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