Day 2: Healthy Fats & Fiber – Incorporate avocado, nuts, and leafy greens to support fat burning and digestion.
Day 2: Healthy Fats & Fiber – Incorporate avocado, nuts, and leafy greens to support fat burning and digestion.
Day 3: Low-Carb Day – Opt for a salad with salmon and olive oil dressing to minimize carbs while fueling the body.
Day 4: High-Protein Snacks – Include Greek yogurt with chia seeds and a handful of almonds to curb hunger.
Day 5: Green Smoothies – Blend spinach, protein powder, and almond milk for a nutrient-packed, fat-burning snack.
Day 6: Clean Carbs & Veggies – Have a brown rice bowl with lean turkey, roasted vegetables, and a light vinaigrette.