How to Lose Belly Fat with These Simple Workouts and Meals

Bodyweight Squats: An easy, effective way to burn calories while engaging your core, helping target belly fat.

Walking or Jogging: Low-impact cardio that promotes fat loss, especially when done regularly.

Push-ups: Strengthens the upper body and core, contributing to overall fat loss and muscle toning.

Protein-Packed Smoothies: Blend protein powder with fruits and veggies to boost metabolism and curb hunger.

Vegetable Omelet: A nutrient-rich breakfast with eggs and colorful veggies, keeping you satisfied and fueling fat loss.

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Green Tea: Known for boosting metabolism and promoting fat burning, especially when combined with regular exercise.

Lunges: Simple leg and glute exercise that also engages your core, helping tone your lower body and flatten the stomach.

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