Lean Protein Bowls: Grilled chicken, turkey, or tofu paired with quinoa and veggies for a filling, muscle-building meal.
Avocado and Eggs: A satisfying combo of healthy fats and protein that keeps you full and supports fat burning.
Greek Yogurt Parfait: Low-fat Greek yogurt with berries and chia seeds for a protein-packed, metabolism-boosting snack.
Salmon Salad: Omega-3 rich salmon, mixed greens, and olive oil dressing to help reduce inflammation and burn fat.
Vegetable Stir-Fry with Brown Rice: A colorful mix of veggies, lean protein, and whole grains for a nutrient-dense meal that aids digestion.
Overnight Oats with Berries: A fiber-rich breakfast that stabilizes blood sugar and keeps you full throughout the morning.