Foods to Flatten Your Stomach: Belly Fat Loss Meal Tips

Leafy Greens – Packed with fiber, spinach and kale aid digestion and help reduce bloating.

Avocados – Rich in healthy fats, they keep you full longer and support fat metabolism.

Greek Yogurt – High in protein and probiotics, it promotes gut health and reduces belly fat.

Bicycle CrCucumbers – Low in calories and high in water content, perfect for reducing bloating and inflammation. unches – Focuses on both the upper and lower abs, helping to burn belly fat.

Berries – Antioxidant-rich and high in fiber, they support fat loss and improve digestion.

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Nuts & Seeds – Almonds, chia seeds, and flaxseeds are great for reducing hunger while providing healthy fats.

Lean Proteins – Chicken, turkey, and fish help build muscle and boost metabolism, aiding belly fat loss.

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