Leafy Greens – Packed with fiber, spinach and kale aid digestion and help reduce bloating.
Avocados – Rich in healthy fats, they keep you full longer and support fat metabolism.
Greek Yogurt – High in protein and probiotics, it promotes gut health and reduces belly fat.
Bicycle CrCucumbers – Low in calories and high in water content, perfect for reducing bloating and inflammation. unches – Focuses on both the upper and lower abs, helping to burn belly fat.
Berries – Antioxidant-rich and high in fiber, they support fat loss and improve digestion.
Nuts & Seeds – Almonds, chia seeds, and flaxseeds are great for reducing hunger while providing healthy fats.