Use a Gentle, Hydrating Cleanser Avoid harsh soaps and opt for fragrance-free, hydrating cleansers with ceramides and glycerin to protect your skin barrier.
Moisturize Immediately After Showering Apply a thick, fragrance-free moisturizer while your skin is still damp to lock in moisture. Look for ingredients like hyaluronic acid, shea butter, and petrolatum.
Avoid Hot Showers & Over-Washing Stick to lukewarm water and limit showers to 5-10 minutes to prevent stripping natural oils from your skin.
Use a Humidifier in Dry Weather Adding moisture to the air, especially in winter or dry climates, helps prevent skin from drying out.
Choose Skin-Friendly Fabrics & Laundry Products Wear soft, breathable fabrics like cotton, and use fragrance-free detergents to avoid irritation. Would you like recommendations for the best moisturizers?