Delicious and Easy Overnight Oats Recipe: A Healthy Breakfast in a Jar

Simple Ingredients: Start with rolled oats, milk (or non-dairy milk), and your favorite sweetener for a basic base.

Add Protein: Boost the nutritional value by adding Greek yogurt, chia seeds, or protein powder.

Flavor Variations: Mix in fruits, nuts, or spices like cinnamon for a variety of flavors.

Healthy Fats: Add a spoonful of nut butter or seeds for an extra dose of healthy fats.

Sweeten Naturally: Use honey, maple syrup, or mashed banana to naturally sweeten your oats.

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Easy Prep: Layer ingredients in a jar, stir well, and refrigerate overnight for a hassle-free breakfast.

Customize Texture: Adjust the liquid-to-oat ratio to achieve your preferred consistency—more liquid for creamier oats, less for thicker ones.

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