Rich in Antioxidants Green apples are packed with antioxidants like vitamin C and polyphenols, which help combat oxidative stress, slow aging, and support overall immunity.
Supports Weight Loss Low in calories and high in fiber, green apples keep you full for longer, reducing unnecessary snacking and aiding in weight management.
Boosts Digestive Health With a good amount of fiber, especially pectin, green apples promote gut health, prevent constipation, and support smooth digestion.
Regulates Blood Sugar Levels The fiber in green apples slows sugar absorption, helping maintain steady blood sugar levels and reducing the risk of diabetes.
Improves Skin and Hair Health Loaded with vitamins A and C, green apples contribute to glowing skin, strengthen hair, and prevent premature aging.
Strengthens Heart Health Green apples help lower bad cholesterol (LDL), regulate blood pressure, and reduce the risk of heart disease due to their high potassium and fiber content.