Best Exercises for Reducing Belly Fat in Just 30 Minutes a Day

High-Intensity Interval Training (HIIT): Combines short bursts of intense activity with recovery periods, maximizing fat burn in minimal time.

Planks: Engages your core muscles, helping to tone the belly area and improve overall stability.

Bicycle Crunches: Targets the obliques and lower abs, effectively sculpting the midsection.

Mountain Climbers: A full-body workout that boosts heart rate and burns calories, including belly fat.

Russian Twists: Strengthens the obliques and abdominal muscles, improving torso rotation and toning the sides.

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Jumping Jacks: A cardio exercise that raises your heart rate, burning calories and helping to reduce belly fat.

Leg Raises: Focuses on the lower abs, helping to tighten and tone the abdominal area.

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