Packed with protein, guava contains about 4.2 grams per 100 grams. It's also rich in fiber and vitamin C, making it an excellent choice for overall health.
Known for healthy fats, avocados provide around 2 grams of protein per half fruit. They’re also high in potassium, making them a perfect nutrient-dense snack.
This tropical fruit offers about 2.6 grams of protein per 100 grams and is commonly used as a plant-based meat alternative due to its texture and versatility.
These sweet berries contain about 2 grams of protein per 100 grams and are also loaded with antioxidants, which promote good health.
around 2 grams of protein per 100 grams, along with a high dose of vitamin C and fiber, boosting immune function
Oranges are not just packed with vitamin C; they also provide about 1.2 grams of protein per 100 grams, making them a great protein-boosting snack.
High-altitude birdwatching in this park includes spotting eagles, falcons, and mountain bluebirds in their natural habitat.