Combine Greek yogurt with fresh berries, nuts, and a drizzle of honey for a protein-packed start to your day.
Soak chia seeds overnight in almond milk or your preferred liquid for a creamy, high-protein breakfast.
Blend peanut butter, banana, almond milk, and a scoop of protein powder for a creamy, energizing smoothie.
Crumble tofu and sauté with veggies like spinach, bell peppers, and onions for an egg-free alternative to scrambled eggs.
Top cottage cheese with fruits, seeds, and nuts for a simple, protein-dense breakfast.
Cook quinoa with almond milk and cinnamon, then add nuts and berries for a filling, high-protein meal.
Mix oats with protein powder, chia seeds, and your favorite milk for a make-ahead, protein-packed meal.