Rich in fiber and low in carbs, leafy greens like spinach and kale are perfect for a sugar-free, nutritious meal.
Almonds, walnuts, and chia seeds provide healthy fats and protein, helping to curb sugar cravings.
Packed with healthy fats and fiber, avocados help stabilize blood sugar and keep you satisfied for longer.
Low in sugar and high in antioxidants, berries like raspberries and blackberries are a sweet, guilt-free treat.
Opt for unsweetened Greek yogurt for a protein-rich snack that supports gut health without the added sugar.
High in protein and healthy fats, eggs help keep hunger at bay while being completely sugar-free.
Vegetables like broccoli, cauliflower, and Brussels sprouts are low in sugar and packed with essential nutrients.