7 Best Snacks to Lose Your Belly, From "Zero Belly Diet

Almonds are rich in healthy fats and protein, helping curb hunger and support fat loss, especially around the belly area.

Almonds 

Greek yogurt is packed with protein and probiotics, supporting muscle building and a healthy gut, both essential for a flat belly.

Greek Yogurt

The fiber from apples paired with the healthy fats in almond butter helps keep you full while boosting metabolism.

Apple with Almond Butter

Cottage cheese is a high-protein, low-calorie snack that helps reduce bloating and build lean muscle mass.

Cottage Cheese

This hydrating and low-calorie snack is full of fiber and healthy fats, helping reduce belly fat and keep you satisfied.

Cucumber Slices with Hummus

Rich in protein and essential nutrients, boiled eggs are a great snack to keep you full and support muscle building.

Boiled Eggs

Carrots paired with guacamole offer fiber and healthy fats, helping you feel full while supporting fat loss in the belly area.

Carrot Sticks with Guacamole

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