5 healthy breakfast foods that transform your morning drive

Overnight Oats in a Jar Prep oats with chia seeds, almond milk, and fruits the night before for a grab-and-go breakfast.

Protein-Packed Smoothie Blend Greek yogurt, banana, spinach, and protein powder for a filling, nutrient-rich drink on the go.

Hard-Boiled Eggs & Nuts A combo of protein and healthy fats keeps you energized and full until lunch.

Whole-Grain Breakfast Wrap Wrap scrambled eggs, avocado, and veggies in a whole-wheat tortilla for a portable meal.

Nut Butter & Banana Toast Whole-grain toast with almond or peanut butter and banana slices fuels your body with fiber and healthy fats.

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