Warm Lemon Water 🍋💧 Lemon water aids digestion, helps flush out toxins, and reduces water retention, making it a great bedtime drink for a flatter stomach.
Ginger Tea 🍵 Ginger has anti-inflammatory properties that soothe the digestive system, relieve gas, and prevent bloating while you sleep.
Peppermint Tea 🌿 Peppermint relaxes the digestive tract, reduces bloating, and prevents stomach discomfort, making it perfect before bed.
Fennel Tea 🌾 Fennel has natural diuretic and anti-bloating properties that help prevent water retention and ease digestive discomfort.
Chamomile Tea 🌼 Chamomile calms the stomach, reduces inflammation, and helps you sleep better—all while preventing bloating.